In this PDF book, I include some of the most recent posts to my network of related blogs. I hope that the resources, especially the forums, will help you increase your understanding and answer any questions you may have. As you progress in your overall ability, I also hope that you can find your own personal area(s) of specialization. I also provide details on an upcoming martial arts meetup. If you would like to know more about Johnston Karate, our latest news, and where our classes are held, visit the site below:
  
http://johnstonkarateclasses.com